Chris started practicing yoga as cross training for running but soon found it offered so much more. Over two decades of practicing and learning from many of the great teachers in the Boston yoga community, Chris saw and experienced the strength, resilience and calm provided by a regular yoga practice. In 2025 Chris completed his 200-hour teacher training through Fluid Yoga at Stil Studio in Dedham. He is motivated to help others experience the greater peace, relaxation and ease he has found through yoga. His classes aim to bring mind, body and breath into harmony through fluid style yoga.