Sonia

Sonia Basauri Lydon first discovered yoga in 1999 as a way to alleviate the severe back pain that was brought about from a lifetime of scoliosis. The therapeutic effects of yoga, and the overall balance that it brought about in her body, amazed Sonia, and from then on she was inspired to deeply pursue and evolve her yoga practice. Through teaching yoga, Sonia hopes to spread happiness and the desire for all to “live a beautiful life” – an ideal that she learned from her father, who always chose a path of joy and love for his own life. She is grateful to her teachers for their yogic wisdom, and to her family for helping her to find the beauty in life’s most unexpected places.

Sonia's Upcoming Classes

Thursday - October 09, 2025 / EST
Fluid All Levels ®
Thursday 10/9/2025
9:30 am - 10:30 am

Sonia
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Monday - October 13, 2025 / EST
Fluid All Levels ®
Monday 10/13/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - October 20, 2025 / EST
Fluid All Levels ®
Monday 10/20/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - October 27, 2025 / EST
Fluid All Levels ®
Monday 10/27/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - November 03, 2025 / EST
Fluid All Levels ®
Monday 11/3/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - November 10, 2025 / EST
Fluid All Levels ®
Monday 11/10/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - November 17, 2025 / EST
Fluid All Levels ®
Monday 11/17/2025
9:30 am - 10:30 am

Sonia
Stil Pearl
Monday - November 24, 2025 / EST
Fluid All Levels ®
Monday 11/24/2025
9:30 am - 10:30 am

Sonia
Stil Pearl