Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - October 05, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/5/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - October 08, 2023 / EST
Fluid All Levels ®
Sunday 10/8/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 12, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/12/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - October 15, 2023 / EST
Fluid All Levels ®
Sunday 10/15/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 19, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/19/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - October 22, 2023 / EST
Fluid All Levels ®
Sunday 10/22/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 26, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/26/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - October 29, 2023 / EST
Fluid All Levels ®
Sunday 10/29/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - November 02, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 11/2/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - November 05, 2023 / EST
Fluid All Levels ®
Sunday 11/5/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - November 09, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 11/9/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - November 12, 2023 / EST
Fluid All Levels ®
Sunday 11/12/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - November 16, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 11/16/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - November 19, 2023 / EST
Fluid All Levels ®
Sunday 11/19/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM