Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - October 02, 2025 / EST
Fluid All Levels ®
Thursday 10/2/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Friday - October 03, 2025 / EST
SPA Yoga
Friday 10/3/2025
6:00 pm - 7:00 pm

Betty Riaz
Stil Pearl
Sunday - October 05, 2025 / EST
Fluid All Levels ®
Sunday 10/5/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 09, 2025 / EST
Fluid All Levels ®
Thursday 10/9/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - October 16, 2025 / EST
Fluid All Levels ®
Thursday 10/16/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - October 23, 2025 / EST
Fluid All Levels ®
Thursday 10/23/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - October 26, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 10/26/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 10/26/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 30, 2025 / EST
Fluid All Levels ®
Thursday 10/30/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - November 02, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 11/2/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 11/2/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - November 06, 2025 / EST
Fluid All Levels ®
Thursday 11/6/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM