Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - March 28, 2024 / EST
Fluid All Levels ®
Thursday 3/28/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - April 04, 2024 / EST
Fluid All Levels ®
Thursday 4/4/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - April 07, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 4/7/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 4/7/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - April 11, 2024 / EST
Fluid All Levels ®
Thursday 4/11/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - April 14, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 4/14/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 4/14/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - April 18, 2024 / EST
Fluid All Levels ®
Thursday 4/18/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - April 21, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 4/21/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 4/21/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - April 25, 2024 / EST
Fluid All Levels ®
Thursday 4/25/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - April 28, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 4/28/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 4/28/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - May 02, 2024 / EST
Fluid All Levels ®
Thursday 5/2/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - May 09, 2024 / EST
Fluid All Levels ®
Thursday 5/9/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - May 16, 2024 / EST
Fluid All Levels ®
Thursday 5/16/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM