Yoga & Mindfulness in Miami

Miami • Mar 14 - 16 2025

Yoga & Mindfulness in Miami

Embark on a transformative journey of self-discovery and inner peace with our exclusive 2-night/3-day yoga and mindfulness retreat, led by the venerable Khenpo Lama Migmar Tseten and Betty Riaz from Stil Studio. 

Set against the vibrant backdrop of Miami at the tranquil Novotel Brickell Miami Hotel, this retreat offers a perfect blend of ancient wisdom and modern wellness practices.

Retreat Highlights:

  • Enlightening Dharma Discussions: Delve deep into Buddhist philosophy with Khenpo Lama Migmar Tseten, gaining insights that can profoundly impact your daily life.
  • Daily Guided Meditations: Learn and practice various meditation techniques to cultivate mindfulness and inner calm.
  • Optional AM Yoga Classes: Start your day with invigorating yoga sessions led by Betty Riaz, suitable for all levels from beginners to advanced practitioners.
  • Tibetan Buddhist Teachings: Explore the rich traditions of Tibetan Buddhism with Khenpo Lama Migmar Tseten, including teachings on compassion, wisdom, and the nature of mind.
  • Serene Urban Setting: Experience a peaceful oasis in the heart of Miami, allowing for both retreat and exploration.


Khenpo Migmar
Khenpo Lama Migmar Tseten is a highly respected figure in Tibetan Buddhism, bringing decades of study and practice to his teachings. As a scholar and spiritual guide, he has dedicated his life to sharing the profound wisdom of the Tibetan Vajrayana tradition. Lama Migmar's teachings are known for their clarity, depth, and practical applicability to modern life. His gentle presence and vast knowledge create an environment of deep learning and spiritual growth.


Betty Riaz brings a wealth of experience and a unique perspective to her yoga instruction. As the co-owner of Stil Studio in Dedham, Massachusetts, and creator of the SPA yoga class style. Her E-RYT 200 and 500-RYT certifications in Fluid Yoga, combined with her background in business and fashion, allow her to bridge the gap between ancient practices and contemporary lifestyles. Betty's teaching emphasizes embracing life's imperfections and using mindfulness both on and off the mat. Her gratitude for her own teachers, including Khenpo Lama Migmar Tseten, infuses her instruction with authenticity and depth.


Room Options




Shared Room Price $1295

Single Room Price $1795


What's Included

  • 2 nights in luxury hotel


What's Not Included

Airfare

Dinner on Saturday Night


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