Upcoming Events

Tibetan Healing Practices Retreat with Betty

Dates: 2/6/2026 to 2/8/2026

Tibetan Healing Practices Retreat with Betty

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Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah

Dates: 2/18/2026 to 2/23/2026

Yoga Meditation and Culture in Oaxaca

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Lift with Jamie: A 12-Week Functional Strength Course - Starting in January

Dates: Wednesday, February 18, 2026 - Friday, March 27, 2026
Location: Stil Pearl - Online
Online  

A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.

Wednesday Jan 7 thru Friday March 27th

1st Class is Wednesday Jan 7th 2026 at 6:30am

Last class is Friday March 27th at 6:30am



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nodd primer: Foundations of Sleep

Dates: Saturday, April 25, 2026
Location: Stil Pearl
In-Person

This workshop will bring back your confidence and curiosity when it comes to sleep, it will open your mind to what might be interfering. We'll learn to listen, understand and say yes to the rhythm already within.

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Euphoria SPA Retreat in Greece with Betty

Dates: 6/20/2026 to 6/25/2026

SPA Euphoria Retreat in Greece with Betty

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