Upcoming Events
Tibetan Healing Practices Retreat with Betty
Dates: 2/6/2026 to 2/8/2026
Tibetan Healing Practices Retreat with Betty
Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah
Dates: 2/18/2026 to 2/23/2026
Yoga Meditation and Culture in Oaxaca
Lift with Jamie: A 12-Week Functional Strength Course - Starting in January
Dates: Wednesday, February 18, 2026 - Friday, March 27, 2026
Location: Stil Pearl - Online
Online
A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.
nodd primer: Foundations of Sleep
Dates: Saturday, April 25, 2026
Location: Stil Pearl
In-Person
This workshop will bring back your confidence and curiosity when it comes to sleep, it will open your mind to what might be interfering. We'll learn to listen, understand and say yes to the rhythm already within.
Euphoria SPA Retreat in Greece with Betty
Dates: 6/20/2026 to 6/25/2026
SPA Euphoria Retreat in Greece with Betty