Jamie Russell |
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Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school. Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits. Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains. |
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Betty Riaz |
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Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang. |