Location: Sicily, Italy
Teachers/Facilitators: Kevan, Betty & Jamie
Unwind amidst the breathtaking Mediterranean landscape of Sicily on a yoga retreat with Kevan, Betty and Jamie. In between yoga and meditation sessions, explore the 80 acres of lush farmland surrounding the beautiful restored farmhouse, La Masseria where we will be staying. Take a stroll through the nearby olive groves or soak up the Sicilian sun on the stunning terrace. Discover the rich history and culture of nearby towns, or simply relax with a good book by the pool. Immerse yourself in a week of rejuvenating yoga, meditation, and wellness practices amidst the breathtaking landscapes of southeastern Sicily.
Where will this take place: Danena Resort in Sicily Italy.
Who may attend? All are welcome to join this retreat. Yoga classes will be all levels and and all outings and activities are optional.
Travel Insurance: We highly recommend travel insurance for all retreats. If you are looking for a company we suggest World Nomad. We are not affiliated with the company we have just heard good things from retreat participants who have used their services.
Weather: July in Sicily is know for its hot and sunny weather, perfect for enjoying outdoor yoga and our planned activities.
Temperatures: Average highs are around 79F (26C) with lows around 65F (18C)
Sunshine: July is a very sunny month with a high chance of clear skies and low chance of rain.
July 18th :Day 0: Depart from US to Catania, Italy
July 19th :Day 1: Bonjourno Italia!
Arrive no later than 10 am at Vincenzo Bellini Catania Airport (CTA) and take a pre-arranged transfer to Danena Resort (approximately 1 hour 15 minutes).
Vincenzo Bellini Catania Airport (CTA)
Afternoon: Check in and settle into your beautiful accommodation at La Masseria, the 19th-century farmhouse that serves as the heart of the resort.
5:00 PM: Welcome reception. Mingle with fellow retreat guests, and learn about the schedule for the week.
6:30 PM: Welcome dinner – Savor a delicious Sicilian dinner prepared with fresh, local ingredients using farm-to-table practices.
July 20th: Day 2: Unveiling Sicily
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Relax – Choose from a variety of options, such as a guided nature walk through the surrounding olive groves, or simply relax by the pool.
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience.
July 21 : Day 3: Outing
8:00 AM: Meditation + Vinyasa yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Depart for Outing / Pack a picnic lunch
11:00 AM- 3:00 pm Free time – Explore Noto, a charming Baroque town known for its stunning architecture.
4:30 PM: SPA yoga class
6:30 PM: Dinner – Enjoy a delicious and nutritious dinner.
July 22 : Day 4: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Ayurvedic workshop – Learn about the ancient Indian system of holistic medicine, Ayurveda, and its principles for achieving optimal health.
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience
July 23 Day 5: Beach
8:00 AM: Meditation followed by a Fluid yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Free time – Take a day trip to explore the beaches of Vendicari Nature Reserve or visit the historical city of Syracuse. We will pack a picnic lunch.
Vendicari Nature Reserve
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience
July 24 Day 6: Outing Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Optional Outing TBD
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time –
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience.
July 25 Day 7: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM- 3:00 PM On your own
12:00 PM: Lunch
3:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
5:00 PM: Early Dinner – Savor another delightful Sicilian culinary experience.
Early Bedtime
July 26 Day 8: Early Departure - Arrivederci Italia!
3:00 AM Wake up call
3:30 AM: Bring Luggage to Vans
4:00 AM: Depart for airport
5:00 AM: Airport arrival for Flights
7:00 AM: Flight Home
Shared Room: $2,895
Single Room: $3.825
The closest airport to Danena Sicily is Vincenzo Bellini Catania Airport (CTA).
We will provide transportation from Vincenzo Bellini Catania Airport (CTA) to Danena Sicily by Van
The drive is about 105 km and takes approximately 1 hour and 5 minutes.
If you prefer to Fly into Palermo, Sicily, you will need to rent your own car, the drive is about 3 hours. You are more than welcome to rent your own car and enjoy the freedom of car rental.
While booking your flights, keep in mind that in order to use our transportation from the airport you must arrive in Catania no later than 10 am on July 19th.
If flying from the United States you will need to depart July 18th in order to arrive July 19th.
Here is a flight option that we recommend if you are departing from Boston.
ITA airways
https://www.ita-airways.com/en_us/
Kevan Gale |
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Mindfulness, yoga, and nature have been integral to Kevan Gale's life journey. Over 15 years ago, Kevan had the fortune of meeting his current teacher, Khenpo Lama Migmar, the Buddhist Chaplain at Harvard University. This encounter led Kevan to leave his consulting career and fully dedicate himself to yoga, mindfulness, and Buddhist teachings.Kevan now owns Fluid Yoga and Stil Studio in Dedham, MA, where he shares his expertise in yoga and mindfulness practices. Expanding his reach, Kevan also teaches mindfulness at Northeastern University. There, he collaborates with Dr. Dudley to develop and broaden the range of offerings available to mindfulness students.Through his work, Kevan continues to blend his passion for mindfulness, yoga, and nature, making these practices accessible to a wider audience and fostering personal growth and well-being in his community. |
Betty Riaz |
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Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang. |
Jamie Russell |
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Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school. Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits. Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains. |
Waiver and Release
644 High Street, Dedham, MA 02026
https://www.stilstudio.com
