Where will this take place: Danena Resort in Sicily Italy.
Who may attend? All are welcome to join this retreat. Yoga classes will be all levels and and all outings and activities are optional.
Travel Insurance: We highly recommend travel insurance for all retreats. If you are looking for a company we suggest World Nomad. We are not affiliated with the company we have just heard good things from retreat participants who have used their services.
World Nomad Travel Insurance
Weather: July in Sicily is know for its hot and sunny weather, perfect for enjoying outdoor yoga and our planned activities.
Temperatures: Average highs are around 79F (26C) with lows around 65F (18C)
Sunshine: July is a very sunny month with a high chance of clear skies and low chance of rain.
Itinerary:July 18th :Day 0: Depart from US to Catania, Italy
July 19th :Day 1: Bonjourno Italia!
Arrive no later than 10 am at Vincenzo Bellini Catania Airport (CTA) and take a pre-arranged transfer to Danena Resort (approximately 1 hour 15 minutes).
Vincenzo Bellini Catania Airport (CTA)
Afternoon: Check in and settle into your beautiful accommodation at La Masseria, the 19th-century farmhouse that serves as the heart of the resort.
5:00 PM: Welcome reception. Mingle with fellow retreat guests, and learn about the schedule for the week.
6:30 PM: Welcome dinner – Savor a delicious Sicilian dinner prepared with fresh, local ingredients using farm-to-table practices.
July 20th: Day 2: Unveiling Sicily
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Relax – Choose from a variety of options, such as a guided nature walk through the surrounding olive groves, or simply relax by the pool.
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience.
July 21 : Day 3: Outing
8:00 AM: Meditation + Vinyasa yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Depart for Outing / Pack a picnic lunch
11:00 AM- 3:00 pm Free time – Explore Noto, a charming Baroque town known for its stunning architecture.
4:30 PM: SPA yoga class
6:30 PM: Dinner – Enjoy a delicious and nutritious dinner.
July 22 : Day 4: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Ayurvedic workshop – Learn about the ancient Indian system of holistic medicine, Ayurveda, and its principles for achieving optimal health.
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience
July 23 Day 5: Beach
8:00 AM: Meditation followed by a Fluid yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Free time – Take a day trip to explore the beaches of Vendicari Nature Reserve or visit the historical city of Syracuse. We will pack a picnic lunch.
Vendicari Nature Reserve
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time – Explore the resort's grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience
July 24 Day 6: Outing Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Optional Outing TBD
1:00 PM: Lunch – A light and flavorful lunch will be served.
3:00 PM: Free time –
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savor another delightful Sicilian culinary experience.
July 25 Day 7: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM- 3:00 PM On your own
12:00 PM: Lunch
3:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
5:00 PM: Early Dinner – Savor another delightful Sicilian culinary experience.
Early Bedtime
July 26 Day 8: Early Departure - Arrivederci Italia!
3:00 AM Wake up call
3:30 AM: Bring Luggage to Vans
4:00 AM: Depart for airport
5:00 AM: Airport arrival for Flights
7:00 AM: Flight Home