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Dates
Sunday 11/16/2025 9:00 am - 10:00 am
Sunday 11/16/2025 10:30 am - 11:30 am
Sunday 11/16/2025 5:00 pm - 6:30 am
Pricing
$0.00 SWEET 16 FREE CLASS
?? STIL Studio's Sweet 16 Birthday Bash! ??
Sunday, November 16th | STIL Studio, Dedham, MA
We're turning 16 — and you're invited to celebrate with us in true STIL style!
Join us for a full day of FREE classes, sweet treats, giveaways, and community love as we mark this exciting milestone.
Schedule of Events:
FREE CLASSES ALL DAY!
Come move with us — all classes are FREE and open to all levels:
• 9:00 AM – Chanting & Concert Class (a soulful, music-filled practice) with Kevan & Betty
• 10:30 AM – Fluid Yoga Flow led by Round Robin Teachers
• 5:00 PM – Evening unwind
Free Bakes from Sukha Bakery (Easton)
Indulge in delicious, complimentary treats from the amazing Sukha Bakery — because what’s a birthday without dessert?
Free chair massages (yes, please!)
Trunk Show + Special Discounts
Shop small and save big! Browse our curated trunk show and take advantage of exclusive Sweet 16 discounts on retail and class packages.
Giveaways + Surprises All Day
From door prizes to fun swag — we’re giving away lots of love (and goodies)!
Whether you've been practicing with us for years or you're brand new to the mat, this day is all about celebrating YOU, our incredible STIL community.
Let’s move, breathe, and celebrate 16 beautiful years together. See you there!
Betty Riaz
Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.
Kevan Gale
Mindfulness, yoga, and nature have been integral to Kevan Gale's life journey. Over 15 years ago, Kevan had the fortune of meeting his current teacher, Khenpo Lama Migmar, the Buddhist Chaplain at Harvard University. This encounter led Kevan to leave his consulting career and fully dedicate himself to yoga, mindfulness, and Buddhist teachings.Kevan now owns Fluid Yoga and Stil Studio in Dedham, MA, where he shares his expertise in yoga and mindfulness practices. Expanding his reach, Kevan also teaches mindfulness at Northeastern University. There, he collaborates with Dr. Dudley to develop and broaden the range of offerings available to mindfulness students.Through his work, Kevan continues to blend his passion for mindfulness, yoga, and nature, making these practices accessible to a wider audience and fostering personal growth and well-being in his community.
Alicia Molloy
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Meghan Walsh
