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Dates
Friday 02/07/2025 6:00 pm - 7:00 pm
Stil Pearl - Online
644 High Street
Dedham, MA 02026
We move through the physical practice of SPA yoga to awaken the senses, open the body's subtle energy channels and prepare the body to experience new depths of awareness. Our physical practice of asana balances the elements in the body, allowing us to surrender fully to the experience of savasana and sound healing. Instruments played will encourage relaxation of the body, guide the mind to enter an alpha beta state, and aid in balancing the chakras.
Ali Zirilli
Ali started practicing yoga in 2012 for her own healing from life
stresses and grieving the loss of a close friend.
Turning to yoga
became a journey of healing, self acceptance and spiritual
growth. After being deeply engulfed in the yoga practice and
studying Buddhism, Ali found her true passion through healing
and helping others.
She earned her RYT-200 hour certification
in Fluid Yoga from Stil Studio in Dedham and went on for
Healing and Spa Yoga Certification. She also is certified by
Boston Buddha Andy Kelley's Meditation for Everyone program
to lead quided meditations.
Ali's classes include breathwork, meditation and a healing yoga
vinyasa flow. Her focus is on alignment, healing and nurturing
yourself while connecting to your breath.