Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school.  Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits.   Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains.

Sarah opened Samudra in 2016 built on her long-time love of community and supporting transformation through yoga, meditation, and the sharing of the Tibetan Buddhist yoga practices that have transformed her life.  Sarah’s classes leave the body feeling open, encouraging mindfulness both on and off the mat through breath and body awareness.  She is eternally grateful to her teachers and mentors who have supported and encouraged her and who continue to to help her grow along the yoga path:  Khenpo Lama Migmar Tseten, Kevan Gale, and Betty Riaz. 

Sarah completed her 200 and 500 teacher training with Fluid Yoga school and continues her studies with Kevan Gale and Khenpo Lama Migmar Tseten. Some of her studies have included:  Vajra Yoga with Robert Thurman, Restorative Yoga with Judith Hanson Lassiter, and SPA Yoga with Betty Riaz. She has also completed strength training coaching certifications through USA Olympic Lifting, DV8 Fitness, and Dragon Door School of Strength. 

Tanya is a yoga teacher, herbalist, aromatherapist and mindful nature guide.

Tanya’s yoga practice started as a simple exploration of physical postures, and eventually opened the door to a world of people and experiences that reshaped her perspective on the mind and body. Through yoga and other healing practices, Tanya found remission from an auto-immune disease, mended her relationship with alcohol and food, and found a deeper connection to herself, others and nature. She believes everyone can access their own form of healing if they have the right support and are committed to learning and practicing. When Tanya’s not teaching yoga, she’s harvesting herbs and formulating medicinal remedies, such as teas, tinctures, salves and oils.

Tanya holds a RYT 500 level certification with the Yoga Alliance, Level 2 Aromatherapy certification through the Eclectic Institute for Aromatherapy, is a certified Kripalu Mindful Outdoor Guide, and completed a second level herbal apprenticeship through the Boston School of Herbal Studies. She owns Rustic Heart Wellness where she focuses on connecting people with the healing wisdom of nature.