Tanya is a 500-hour trained yoga teacher (RYT-500) and certified herbalist, aromatherapist, and Kripalu Mindful Outdoor Guide. She is dedicated to creating welcoming spaces where people can explore mind–body practices in ways that feel practical, supportive, and easy to integrate into daily life.
Tanya is also the founder of Rustic Heart Wellness, a small herbal apothecary and wellness business, where she weaves together yoga, outdoor experiences, and plant based practices to create accessible, nature rooted offerings that support balance and everyday well-being.