Tanya strives to create a safe space for her students to discover the everlasting benefits of their own practice, and connect to their body and breath. She encourages students to listen to their body, and make mindful choices to push their edge, focus on ease of movement, or access relaxation. She leads eclectic, alignment-based flow classes that build strength, balance, and stability, accompanied by pranayama, and guided meditation. She believes that we can inspire universal change by cultivating love for self, others, and our environment.
Tanya holds an RYT 500 level certification with the Yoga Alliance through Yoga of Energy Flow, where she had the gift of learning from Daniel Orlansky and Liz Owen, Level 2 Aromatherapy certification through the Eclectic Institute for Aromatherapy, and completed a second level herbal apprenticeship through the Boston School of Herbal Studies.