Ali started practicing yoga in 2012 for her own healing from life
stresses and grieving the loss of a close friend.
Turning to yoga
became a journey of healing, self acceptance and spiritual
growth. After being deeply engulfed in the yoga practice and
studying Buddhism, Ali found her true passion through healing
and helping others.
She earned her RYT-200 hour certification
in Fluid Yoga from Stil Studio in Dedham and went on for
Healing and Spa Yoga Certification. She also is certified by
Boston Buddha Andy Kelley's Meditation for Everyone program
to lead quided meditations.
Ali's classes include breathwork, meditation and a healing yoga
vinyasa flow. Her focus is on alignment, healing and nurturing
yourself while connecting to your breath.