Fluid Reset

Fluid Reset

Re-balance your nervous system and subtle energy through this exert/release practice with a Fluid/SPA vibe. A full system reset for the body, mind and spirit. We start with enhancing the experience of breath to fuel an invigorating flow that transforms stagnant energy in the first half of class and unwinds into a floor based practice. Slowing down to activate the relaxation response and soak in the benefits of heat building that clears the mind and opens the body. 

Inspired by SPA Yoga, the second half of class will be met with a candlelit room, soft scents and calming sounds as you melt into an extended Savasana with Yoga Nidra.


Upcoming Classes


Sunday - June 23, 2024 / EST
Fluid Reset ®
Sunday 6/23/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - June 30, 2024 / EST
Fluid Reset ®
Sunday 6/30/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - July 07, 2024 / EST
Fluid Reset ®
Sunday 7/7/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - July 14, 2024 / EST
Fluid Reset ®
Sunday 7/14/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - July 21, 2024 / EST
Fluid Reset ®
Sunday 7/21/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Saturday - July 27, 2024 / EST
Fluid Reset ®
Saturday 7/27/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - July 28, 2024 / EST
Fluid Reset ®
Sunday 7/28/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Saturday - August 03, 2024 / EST
Fluid Reset ®
Saturday 8/3/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
Sunday - August 04, 2024 / EST
Fluid Reset ®
Sunday 8/4/2024
10:30 am - 11:30 am

Alyssa Gorel
Stil Pearl
644 High street, Dedham, MA 02026