Join us on this special SPA Yoga® Restorative and relaxing retreat Jan February 9-11 2024
Join us to relax and restore on your own or part of our SPA yoga training. Both events are optional
February 9-11th, 2024
$750 for the weekend retreat
ONLY $50 deposit due now
Retreat begins Friday Feb 9th at 2 pm and Sunday Feb 11th at 11 am.
days will be filled with yoga, assisting, yoga nidra, meditation, group cooking and optional excursions.
This retreat is open for all participants of all levels.
Price includes Lodging, training and make your own meals
will be spending 15 CEU hours creating our own meditations and SPA
In addition to a personal retreat, join us for this
very special long weekend away to Wilmington VT
7 am Morning Meditation
8 am - 10.30 am Morning Session
10.30- 11.30 am Brunch
11.30 - 1 pm Free Time
1 pm - 4 pm Afternoon Session
5 pm Dinner
Free time / Rest
for more info contact
SPA Yoga® Level 1 training has been developed for 200-hour certified yoga teachers who would like to learn to teach a restorative flow.
We break down the weekend of SPA with the following points:
CREATE THE SPACE – Learning how to create a restorative environment and good energy space in which you are teaching.
CREATE THE PRACTICE – Learning the tools of applying a physical restorative flow practice as well as a meditative experience for the practitioner.
CREATE THE AMBIANCE – Discovering all the five senses of your body and mind to make a SPA-like ambiance.
How do we learn to teach a class that touches upon the elements of touch, taste, sight, sounds, and smells? Over the course of the weekend, we will uncover:
- The basics of teaching a restorative SPA sequence class
- How to capture all five senses while teaching a SPA class
- Understanding the art of touch and massage trigger points
- Basic hands on assists for a restorative class
- Building your own sequence for a SPA class
- Much more about teaching a restorative flow class
By becoming an observer of your inner world you will be able to teach this unique style of yoga to your students. It will make them feel like they just walked out of a SPA!
This weekend is designed for ALL 200-hr RYT teachers or anyone currently enrolled in a yoga teacher training program.
This workshop is eligible for Yoga Alliance continuing education credits.
About Betty Riaz
Betty holds an E-RYT 200 certification and a 500-RYT in Fluid Yoga. She holds workshops and retreats around the US and Mexico and is grateful to all the bodhisattvas who have entered her life with the mission to transform.