Fluid Bliss

FLUID Bliss: Where Fluid Yoga Flow and SPA Yoga Meet

Rev up your body with a slow Fluid Yoga vinyasa flow of smartly sequenced asanas designed to promote strength and flexibility, then renew your spirit and mind with the SPA Yoga signature floor-based, whole-body sensory experience. We’ll find balance between movement and stillness, effort and rest, steadiness and ease—in a 50/50 split of standing and floor work. Close practice with a luscious extended savasana with Yoga Nidra and sound. 

It's a FLUID VINYASA / SPA VIBE.
 

644 High street, Dedham, MA 02026