CALM: A Silent Meditation Retreat

MEDFIELD • Feb 7 - 9 2020

Noble Silence & Meditation with Kevan & Betty

Join Betty & Kevan for a weekend of Noble Silence and Meditation
Feb 7-9
Friday 3 pm to Sunday noon
Wilmington , VT



NOBLE SILENCE 6 am to 3.30 pm daily
6 am coffee/ dharma reading
6.30 am morning meditation 
7 am morning hike
8 am gentle asana
9.30 am healthy brunch
11- 2 free
2 pm Meditation 
2.30 dharma talk
3.30 silence breaks until the evening
4 pm afternoon hike
5.30  pm light dinner 
7 pm meditation x yoga nidra
8 pm sleep


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