Time: 4:00PM – 5:00PM | Regular Drop-In Rate Applies
Kids will begin to focus on coordination, concentration and balance in this exciting class that teaches them to respect themselves and others, while having a great time building strength and flexibility. We will explore more difficult standing balances, arm balances and inversions to challange your child while helping them to develop confidence in a non-competitive environment. We will also use a variety of fun games, art and partner poses to encourage kids to work together, focus their minds and, most importantly, have some fun and laugh!
Time: 3:00PM – 4:00PM | Regular Drop-In Rate Applies
An exciting and FUN way for children to use their imaginations while releasing some energy. Little yogis will go on a jungle adventure using car, boat and airplane poses to get there, and pretending to be the animals and plants that they “see” along their journey (lions, elephants, monkeys, lizard, trees and flowers). Songs, games, art and stories are all part of the experience. Not only is this class great for building strength and maintaining flexibility in your child’s growing muscles, it will also help to improve your child’s balance, focus and coordination. Children will also be taught how to calm and relax their bodies using simple meditation techniques and breath awareness.